Former LSU National Champion Sends Urgent Warning to All Athletes Regarding Creatine

The former LSU defensive lineman Breiden Fehoko is urging athletes to stop taking creatine, linking the supplement to soft-tissue injuries in a strongly worded social media post. His warning emphasizes diet and sleep while questioning advice athletes receive about supplementation. However, his explanation of how creatine affects muscles does not match the available scientific evidence. […] The post Former LSU National Champion Sends Urgent Warning to All Athletes Regarding Creatine appeared first on HEAVY.